Below are instructional demonstrations of physical and vocal exercises to enhance your learning experience. For your convenience, these are available in either QuickTime or Real Player formats.

The QuickTime Player is available for FREE on the Apple web site: QuickTime Player.
The Real Player is availabe for FREE on the Real Media web site: Real Player.

Please read the Warm-Up Routine (171.0K) instructions along with watching the videos.

Tense-Release Exercises
Shoulder Rotation	Quick Time (197.0K)
	Real Player (135.0K)
Neck Stretches	Quick Time (273.0K)
	Real Player (192.0K)
Tongue and Jaw Flexibility	Quick Time (199.0K)
	Real Player (146.0K)
Tense and Release	Quick Time (89.0K)
	Real Player (59.0K)
Jar/Bounce and Shake Out	Quick Time (124.0K)
	Real Player (66.0K)
Two Basic Vocal Exercises
Voiced Lip Buzz	Quick Time (230.0K)
	Real Player (146.0K)
Siren	Quick Time (191.0K)
	Real Player (124.0K)
Physical/Vocal Exercises
Random Voice/Motion	Quick Time (198.0K)
	Real Player (114.0K)
Circle-Arm Breath/Tone	Quick Time (234.0K)
	Real Player (137.0K)
Rag Doll	Quick Time (434.0K)
	Real Player (278.0K)
Upward-Stretch Body Alignment	Quick Time (297.0K)
	Real Player (180.0K)
Breath Management Exercises
Lying Down	Quick Time (400.0K)
	Real Player (254.0K)
High-Arched Breath Concept	Quick Time (543.0K)
	Real Player (373.0K)
Surprise Breath	Quick Time (334.0K)
	Real Player (217.0K)
Hissing Breath Release	Quick Time (178.0K)
	Real Player (118.0K)
Breathe/Sing	Quick Time (54.0K)
	Real Player (40.0K)
Tone-Production Exercises
Three Types of Phonation	Quick Time (213.0K)
	Real Player (140.0K)
Moaning and Whining	Quick Time (204.0K)
	Real Player (119.0K)
Lip Buzz and Siren	Quick Time (132.0K)
	Real Player (83.0K)
Resonance Exercises
Trumpet-Mimicking Tone	Quick Time (104.0K)
	Real Player (72.0K)
Stereotypical Productions
a.  Throat	Quick Time (109.0K)
	Real Player (54.0K)
b.  Mouth	Quick Time (109.0K)
	Real Player (53.0K)
c.  Head	Quick Time (109.0K)
	Real Player (53.0K)
Balanced Resonation	Quick Time (121.0K)
	Real Player (81.0K)
Diction Exercises
Speech Phoneme "nyam"	Quick Time (109.0K)
	Real Player (60.0K)
Speak and Sing (5-4-3-2-1)	Quick Time (151.0K)
	Real Player (92.0K)
Coordination and Communication Exercises
Technical Performance	Quick Time (190.0K)
	Real Player (133.0K)
Expressive Performanes
a.  Mirroring/Mimicking	Quick Time (210.0K)
	Real Player (145.0K)
b.  Contrasting Attitudes
i.  Angry	Quick Time (162.0K)
	Real Player (114.0K)
ii.  Happy	Quick Time (149.0K)
	Real Player (104.0K)
iii.  Triumphant	Quick Time (166.0K)
	Real Player (112.0K)
Performance ("Happy Singer")	Quick Time (272.0K)
	Real Player (160.0K)